THE KITCHEN
A NOTE FROM LAYNE
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DISHWASHER SOAPS
When searching for dishwasher soap that is free from hormone disruptors, there are certain things you should aim to avoid. Here are some guidelines:
Phosphates: Dishwasher soaps that contain phosphates should be avoided. Phosphates are commonly used to enhance cleaning performance but can contribute to water pollution and disrupt hormone balance in aquatic environments. Look for phosphate-free dishwasher soaps.
Synthetic Fragrances: Dishwasher soaps often contain synthetic fragrances that can include a mixture of potentially harmful chemicals. Some of these chemicals may act as hormone disruptors. Opt for dishwasher soaps that use natural or fragrance-free options.
Phthalates: Phthalates are commonly used as fragrance carriers and plasticizers in various products, including some dishwasher soaps. These chemicals can have hormone-disrupting effects. Look for dishwasher soaps that are labeled as phthalate-free.
Chlorine Bleach: Dishwasher soaps that contain chlorine bleach can release harmful chemicals and byproducts during the dishwashing process. These chemicals can be hormone disruptors and contribute to indoor air pollution. Choose dishwasher soaps that do not contain chlorine bleach or opt for chlorine-free alternatives.
Harsh Chemicals: Avoid dishwasher soaps that contain harsh chemicals, such as sulfates, parabens, or formaldehyde-based compounds. These chemicals have the potential to disrupt hormones and can be harmful to human health. Opt for dishwasher soaps that are labeled as free from these harmful ingredients.
NINE ELEMENTS
9 Elements Dishwashing Liquid Dish Soap, Lemon Scent Cleaner
Layne's Notes:
SMART
Seventh Generation Dishwasher Detergent Packs for Sparkling Dishes Free & Clear Dishwasher Tabs 45 Count, Pack of 2 (Packaging May Vary)
Layne's Notes:
SMART
Molly's Suds Dishwasher Pods | Natural Dishwasher Detergent, Cuts Grease & Rinses Clean (Residue-Free) for Sparkling Dishes, Biodegradable Auto-Release Tabs
Layne's Notes:
FOOD STORAGE CONTAINERS
When searching for food storage containers that are free from hormone disruptors, there are certain things you should aim to avoid. Here are some guidelines:
Plastic Containers: Many conventional plastic food storage containers may contain hormone-disrupting chemicals, such as bisphenol A (BPA) or phthalates. Opt for alternatives to plastic containers.
Polycarbonate Plastic: Polycarbonate plastics, marked with the recycling symbol #7, often contain BPA. Avoid food storage containers made from polycarbonate plastic.
PVC (Polyvinyl Chloride) Plastic: PVC plastic, marked with the recycling symbol #3, can contain hormone-disrupting phthalates. Look for containers that are not made from PVC plastic.
Styrofoam or Expanded Polystyrene: Styrofoam or expanded polystyrene food containers are not recommended for food storage as they can leach harmful chemicals into food.
Non-Stick Coatings: Avoid food storage containers with non-stick coatings, as they may contain perfluorinated compounds (PFCs) that can act as hormone disruptors. Look for alternatives without non-stick coatings.
Stainless Steel or Glass Containers: Consider using food storage containers made of stainless steel, glass, wood, or ceramic. These materials are generally safer options and do not leach hormone-disrupting chemicals into food.
GLASS STORAGE CONTAINER
Pyrex Simply Store 4-Cup Single Glass Food Storage Container with Lid, Non-Pourous Glass Round Meal Prep Container with Lid, BPA-Free Lid, Dishwasher, Microwave, Oven and Freezer Safe
Layne's Notes:
GLASS STORAGE CONTAINER
Pyrex Meal Prep Simply Store Glass Rectangular and Round Food Container Set (18-Piece, BPA-free), Multicolor
Layne's Notes:
REUSABLE FREEZER BAG
Homelux Theory Reusable Freezer Bags | LEAKPROOF, AIRTIGHT | 100% Food Grade Silicone Food Storage Bags| Reusable Sandwich Bags | travel picnic lunch Reusable Snack Bags
Layne's Notes:
REUSABLE STORAGE BAG
Reusable Storage Bags, 20Pack BPA Free PEVA Reusable Freezer Bags,Reusable Gallon Bags, Reusable Sandwich Bags, Silicone Food Bags
Layne's Notes:
SILICONE LIDS
GUANCI Set of 8 Silicone Lids, Reusable Suction Microwave Food Storage Cover Food-Grade Grip fits Cups, Bowls, Plates, Pots, Fridge Dishwasher Safe
Layne's Notes:
SILICONE COLLAPSIBLE CONTAINERS
ECOBERI Collapsible Food Storage Containers, Premium Silicone, BPA Free, Airtight Snap-Top Lids, Microwave and Dishwasher Safe
Layne's Notes:
POLYPROPYLENE BAGGIES
Seal Fresh Cello Bags – 5x7 Inches (200 Count) – Clear Plastic Resealable Self-Adhesive Sealing Reclosable Cellophane Baggies – For Snacks, Popcorn, Cookies, Candies, Treats, Pastries, Party Favors, Decorative Wrappers, Gifts, Soaps, and Goodies
Layne's Notes:
COMPOSTABLE RESEALABLE BAGGIES
Responsible Products Certified Compostable SANDWICH Resealable Zip Bag, Extra Strength Food Bags, Plant-Based Freezer-Safe (50 Pack)
Layne's Notes:
POTS AND PANS
When searching for pots and pans that are free from hormone disruptors, there are certain things you should aim to avoid. Here are some guidelines:
Non-Stick Coatings: Non-stick coatings, such as Teflon or other similar brands, often contain perfluorinated compounds (PFCs) that can act as hormone disruptors. Look for pots and pans without non-stick coatings.
Aluminum Cookware: Uncoated aluminum cookware can potentially leach aluminum into your food, which is not desirable. Avoid using uncoated aluminum pots and pans.
Copper Cookware (Unlined): Copper cookware that is unlined or lacks a protective layer can release copper into your food, which may have negative health effects. Look for copper cookware with stainless steel or tin lining.
Low-Quality Stainless Steel: Some low-quality stainless steel cookware may contain alloys or coatings that can leach metals into your food. Opt for high-quality stainless steel pots and pans.
Non-Food-Safe Coatings: Avoid pots and pans with non-food-safe coatings, such as certain decorative or colored finishes, as they may contain harmful chemicals. Look for cookware with food-grade or ceramic-based coatings.
Chemical Treatments: Some pots and pans may undergo chemical treatments during manufacturing, such as the use of certain anti-rust or anti-corrosion agents, which can contain hormone-disrupting substances. Choose cookware that explicitly states it is free from such chemical treatments.
FRYING PAN
Stainless Clad Frying Pan
Layne's Notes: This product was recommended by one of our followers. Might be a bit pricey for some, but the reviews are great.
SKILLET
Signature Skillet
Layne's Notes: This product was recommended by one of our followers. 100% pure ceramic cooking surface. This company has many more products to choose from.
SUBMIT A PRODUCT
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Layne's Notes: Thanks for helping us expand our recommendations. We'll review your suggestion and if it meets our criteria we'll add it to our Layne's Likes.
PROTEIN
SPACEMILK (PROTEIN POWDER)
The world's 1st cell-based protein.
More nutritious than plant-based alternatives.
No digestion issues like with animal-based whey.
Layne's Notes: Use code "getsmart" for a 15% discount ongoing.
SNACKS AND TREATS
SMARTER
Unreal Dark Chocolate Peanut Gems
Layne's Notes: UNREAL Dark Chocolate Peanut Gems compare to M&Ms Peanut™. 150 cals. per 13 pieces. That good old organic cane sugar racks up the calories. These we taste tested. My producer, Jordan, will eat any candy indiscriminately and love it so we asked his super-taster wife. Her appraisal: They taste pretty much like Peanut M&Ms™ but not quite as sweet (which I personally like). The shell seems to be a bit thinner as well.
SMARTER
UNREAL Milk Chocolate Gems | Non-GMO | Made with Gluten Free Ingredients and Colors from Nature | No Sugar Alcohols or Soy
Layne's Notes: Compare these to M&Ms Milk Chocolate™. They are good tasting with a similar candy coating but no artificial colors.
SMARTER
YumEarth Organic Fruit Flavored Giggles Chewy Candy Bites, Allergy Friendly, Gluten Free, Non-GMO, Vegan, No Artificial Flavors or Dyes
Layne's Notes: Compare Yum Earth Giggles to Skittles™, but these are beautifully organic, GF, and vegan, with no fake stuff. This is a 10-pack of 0.5oz bags (about 17 pieces per bag and 70 cals.). Our taste tester on this was a kid who is a big Skittles fan. He put 'em down the hatch without pause, except for the orange ones. He said they tasted funny. I actually liked them all. In the end, the sugar comes through and washes it all away with happiness anyway. The 5oz bag I bought in Jan, 2023 had a BEST BY date of 06 APR 2024 and all my Giggles were soft and chewy. All in all, a very good alternative.
SMARTER
YumEarth Organic Chewys Fruit Flavored Candy Chews, 5oz, Allergy Friendly, Gluten Free, Non-GMO, Vegan, No Artificial Flavors or Dyes
Layne's Notes: Compare to Starburst™, but organic and clean of artificial nonsense. This is a six-pack of 5oz bags. There are about 6 pieces per oz @ 110 cals. I think the taste is good--not as robust as Starburst™, but taste is a funny thing. It will adapt over time to where a new normal is established.
SMARTER
Black Forest Organic Candy, Gummy Bears, 65 Count, 0.8 Oz
Layne's Notes: A step up to SMARTER for the organic variety of the perrenial favorite and gummy category leader. AFC-free, of course, but definitely not sugar-free. 70 cals per pack (about 9 pieces). Great flavor!
SMARTER
Annie's Organic Variety Pack, Cheddar Bunnies, Bunny Grahams & Cheddar Squares, 12 Pouches
Layne's Notes: Most of the Annie's line is organic, but not all. These snack crackers are baked with organic cheddar cheese and organic wheat flour. But you can count on this brand not having AFCs or artificial flavors. Flavor is good, although maybe not as intense as Cheese Nips.
SMARTER
SmartSweets Variety Pack, Candy With Low Sugar & Calorie, Healthy Snacks For Kids & Adults - Sweet Fish, Sourmelon Bites, Peach Rings, Sour Blast Buddies
Layne's Notes: SMARTER ranking because it's AFC-free, uses a somewhat novel sweetener called allulose. It has the "bulk and mouth feel" of sugar with only 10% of the calories. It's very smooth with no aftertaste, and has little effect on blood sugar. But another sweetener (IMOS) is used too, which does raise blood sugar. So diabetics be advised. The whole 50g (about 17-20 pieces) bag is 100 calories, which is better than all the other gummies we included here. It uses various starches instead of gelatin, so 100% vegan, and gluten-free. Choose from Sweet Fish (like Swedish Fish™), Peach Rings, Sour Melon Bites, Gummy Worms, Cola Gummies, Red Twists, and Sour Blast Buddies.
I haven't tried it yet, so I'd love some feedback! Do not lose all sense of restraint because of the low calories and eat more than two or three bags of these in one sitting. Kids only one bag. Allulose has a laxative effect if you get too much. Just trust me on this. :-/
SMARTEST
Organic Mixed Berries, Non-GMO Dried Blueberries, Cranberries, and Tart Cherries, Kosher, Lightly Sweetened, Unsulfured, Bulk
Layne's Notes:
SMARTEST
Organic Dried Fruit Mix - Apricots, Figs, Strawberries & Tart Cherries I Happy Village I No Refined Sugar, Unsulfured Dried Fruit Medley
Layne's Notes: Real fruit is great because, although the sugar content may be high, the fiber slows down the sugar and insulin spike in the blood. Best choice for a sweet treat!
SMART
Black Forest Gummy Bears Candy
Layne's Notes: I love Black Forest Gummy bears. Even their non-organic bears are now artificial dye-free. And the Juicy Bursts too. But watch out... for some reason, the gummy worms still have AFCs! Go figure.
SMARTEST
Mavuno Harvest Organic Dried Fruit Variety Pack | Dried Mango, Papaya, Pineapple, Banana, Jackfruit, & Tropical Mix | Healthy, Vegan, No Sugar Added, Non GMO Snacks for Kids & Adults
Layne's Notes: No preservatives, no sugar added, no dyes. Just organic, dried fruit. Excellent!
SMART
Mott's Fruit Flavored Snacks, Assorted Fruit, Pouches
Layne's Notes:
SMART
Albanese World's Best Ultimate 8 Flavor Gummi Bears
Layne's Notes:
This may actually be the world's best gummy. Soft, fresh, and not sticky. I love that they have recognized that there is a dye-free, health conscious sector out there that eats sweets! But ... NOTE: Only the Ultimate 8 flavor Gummy Bear SKUs are dye-free. Look for the round label on the package front that says NATURAL FLAVORS. The entire rest of their gummy and sours line still has artificial colors. As something of a gummy aficionado, I can tell you those 8 flavors they put in their Ultimate lineup are the best and most intensely flavored of their whole line. Yay for us!
UTENSILS AND TABLEWARE
When searching for utensils and tableware that are free from hormone disruptors, there are certain things you should aim to avoid. Here are some guidelines:
Plastic Utensils: Many conventional plastic utensils may contain hormone-disrupting chemicals such as bisphenol A (BPA) or phthalates. Opt for alternatives to plastic utensils.
Melamine Utensils: Utensils made from melamine, a type of plastic, may contain melamine formaldehyde, which can potentially leach into food and act as a hormone disruptor. Consider avoiding melamine utensils.
Non-Food-Safe Coatings: Utensils with non-food-safe coatings, such as certain decorative or colored finishes, may contain harmful chemicals. Look for utensils that have food-grade finishes or are free from coatings.
Disposable Paper or Styrofoam Utensils: Disposable paper or styrofoam utensils are not recommended for regular use as they can potentially leach chemicals into food and have a negative impact on the environment. Choose reusable utensils instead.
Natural and Safe Materials: Consider using utensils and tableware made from natural and safe materials such as stainless steel, glass, bamboo, or ceramic. These materials are generally safer options and do not contain hormone-disrupting chemicals.
Wooden Utensils: When choosing wooden utensils, opt for those made from untreated or naturally finished wood. Avoid wooden utensils with synthetic coatings or finishes that may contain harmful chemicals.
SILICONE TABLEWARE
WeeSprout 100% Silicone Suction Dishware Plate for Babies and Toddlers Divided Design Microwave and Dishwasher Safe 3 Pack
Layne's Notes:
SILICONE TABLEWARE
Avanchy® Stainless Steel Baby Bowls and Spoon Removeable Suction, Storage Lids Set for Babies Kids Toddler First Food Feeding Orange Baby Spoon
Layne's Notes:
SILICONE TABLEWARE
30 Piece Silverware Set Service for 6,Premium Stainless Steel Flatware Set,Mirror Polished Cutlery Utensil Set,Durable Home Kitchen Eating Tableware Set,Include Fork Knife Spoon Set,Dishwasher Safe
Layne's Notes:
STAINLESS STEEL FLATWARE
WeeSprout Toddler Utensils, 3 Forks & 3 Spoons, 18/8 Stainless Steel & Food Grade Silicone, Thick Easy-Grip Handles, Perfect Length For New Self Feeders, Gentle On Gums & Teeth, Dishwasher Safe
Layne's Notes:
SUBMIT A PRODUCT
Submit a clean product that you use.
Layne's Notes: Thanks for helping us expand our recommendations. We'll review your suggestion and if it meets our criteria we'll add it to our Layne's Likes.
